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Home Activities Workshops and courses – Nordic walking course
Workshops and courses
Nordic walking course
Provider: Aktivna točka Bohinj - Urška Cesar, Stara Fužina
Price: 20,00 € / hour (Children up to 12 years free of charge.)
Minimum number of participants: 2

Description
Nordic walking is a form of exercise consisting of walking with poles and extended step. This a great form of exercise, because of the additional workout of the upper body, where 90 % of all muscles are active. Nordic walking is not a very demanding form of exercise and it has very positive effects on the cardiovascular and respiratory systems. Regular nordic walking helps you achieve better body pose and improve your well being by working out in nature.
Reservation
The information marked by * is mandatory!
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